Nicole Rodriguez, CSCS®

RESEARCH INTERESTS
My research interests focus on the interlinking themes of performance, injury risk, and the health and wellbeing of young athletes.

EDUCATION
- MSC in Performance Coaching, 2021-Current – SETANTA COLLEGE, Dublin, Ireland
- Post-Graduate Studies, 2006 -TEXAS WOMAN’S UNIVERSITY, Denton, Texas
- BS in Kinesiology June 2005 – THE UNIVERSITY OF NORTH TEXAS, Denton, Texas

FIELDWORK EXPERIENCE
- Polish Volleyball Federation (Youth)
- Polish Football Association (Sląsk)
- Czech Basketball Federation (Youth)
- City of Trnava Multi-sport Project  
- BVB Academy Poland
- Dutch National Women’s Volleyball Team
- EXOS (Educator)
- Mike Boyle Strength and Conditioning (MBSC)

MEMBERSHIPS / AFFILIATIONS
- National Strength and Conditioning Association (NSCA)
- Polish Strength and Conditioning Association
- Czech National Basketball Federation
- Polish Volleyball Federation
- International Biathlon Union

Speed & Strength Exposures for U12-U15 Athletes

This presentation will be a systematic view of planning and progressing running loads for youth athletes in the development stage by reviewing the literature on match demands.  In addition, we will identify neuromuscular risk factors to assist our planning and periodization for speed and strength development.

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