Oliver Velevski, Senior RKC

Professional References and Certificates:

Master Professional of Business Management (CCI)

Bachelor of Technical Management (CCI)

Nutritional Science and Health Management:

Certificate of Advanced Studies (CAS) Applied Nutritional Science (sports university of Freiburg)

Certificate of Advanced Studies (CAS) Health & Sports Performance (sports university of Freiburg)

Strength and Conditioning

CEO Strength and Conditioning Coach (SCC) lvl 1

Senior RKC Germany, RKC II, RKC I, HKC, PCC certified professional
International Head Instructor for Bandbell Kinetic Training, Europe

Gymnastic Bodies Athlete (GB-Athlete) certified professional
FMS I+II and SFMA certified professional
Prof. Dr. Stuart McGill Backfitpro I+II certified professional

German Fitnesstrainer and Athletiktrainer-Licence

Further reference:

Profilseite:
https://www.dragondoor.com/oliver_velevski/

General Physical Preparedness (GPP) for all Sports

General Physical Preparedness (GPP) for all Sports

- using the Conjugate Method of Training. Minimize the injury rate, maximize the performance & longevity rate in a minimalistic approach.

Allgemeine körperliche Vorbereitung zur sportlichen Aktivität (General Physical Preparedness GPP) anwendbar auf  jede Sportart. Verwendung der Westside Barbell-Methode, auch als “Konjugatmethode” bekannt (von Louie Simmons entwickelt).

Minimalistischer Ansatz: Minimierung der Verletzungsrate und Maximierung der körperlichen Leistung zum Erhalt der Gesundheit und Langlebigkeit.